Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

I Have A Dream


About a year and a half ago, I visited Memphis and the Civil Rights Museum. It is an amazing tribute to the brave men and women who gave up everything to demand what we all deserve: equality and freedom. On this holiday, let's not just celebrate having a three-day weekend. Let's remember and honor Rev. Martin Luther King, Jr. and his legacy of peace.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)