Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

4-26 and 4-28 Technical Difficulties

As I'm trying to scan the sketches in for the post tonight, I hear a scratchy/whiney/not-so-good sound coming from the scanner. So, since my IT guy is out playing softball, I will be unable to post the last two classes. However, I did find this sketch of a Moon Salutation on the web, and it is pretty close to the one we did in class. Hopefully, I'll be back up and scanning tomorrow!

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