Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

Where To Find Me...

The lovely and talented Anna will be subbing for me on Wednesday the 23rd at the studio. It is my son's back-to-school night, and I can't miss it!

If you are able to make daytime classes, I will be teaching at Indian Shores Community Center (next door to Salt Rock Grill on Gulf Blvd) on Tuesdays and Thursdays from 9-10:15 on 8/31 through 9/16. It is only $6, and you do not have to have a rec card - just show up! Hope to see you there!

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)