Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

Substitutes

Anna is going to be teaching my class on Wednesday, November 10th so I can watch my daughter perform at the Story Telling Festival.

On Monday, November 22, Heather will be subbing for me while I am camping with my family on the Homassassa River.

Both of these teachers are wonderful - energetic, creative, and extremely knowledgeable. I know you will enjoy working with them.

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