Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

Your Thoughts, Please...


This article is stirring up all kinds of conversation in the yoga community. What do you think? Are you able to incorporate your yoga practice into your religious beliefs? Is yoga an impediment to your beliefs, or does it help you connect to your faith? I'd love your thoughts!
Click here for the article.

1 comment:

  1. calle 131/04/2012

    yep yoga helps me to be more spiritual. am muslim but i loooooooooooooooove yoga, it's working for me

    ReplyDelete

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