Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

Daily Om

Interested in some stimulating conversation each morning? Wanting to tip-toe into your inner self a bit more? Take a look at Daily Om. Each day, an article comes to your email's in-box to ponder. Sometimes it is about finances ("Heal Your Money Karma") and other times it is a bit more soul-searching ("Resurrecting the Soul"). Just a few paragraphs everyday may provide just the taste of yoga you are craving each day off your mat. And when you are ready to practice on your mat, you know where to find me!

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)