Welcome to Yogi Sticks!

Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about?

Sometimes the Sanskrit - however beautiful it sounds - is not very helpful. So, to encourage my students to expand their yoga practice into their home, I sketch the poses we practice during class on a chart and add the Sanskrit and common name. Hopefully, this is a useful tool to help them along in their yogic journey. I also troll the internet, books, and journals to find interesting articles about yoga and the yogic lifestyle.

Thank you, Indian Shores!

I wanted to take a moment to thank the wonderful students in Indian Shores that I've had the privilege to teach for the past month. It truly was an honor to work with you. Your enthusiasm and positive energy were contagious, and I believe the opportunity helped me grow as a teacher! I look forward to practicing with you again, soon. If you have any questions, concerns, funny yoga stories, please drop me a line. Until then, I wish you all the best life has to offer. Be well. Be happy. Be at peace.
Namaste.

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