Family Yoga
It's not too late to register for Family Yoga. The first Saturday of each month at 10:30 at Yoga4All is a special class for children and their families. The next class is October 1st - space is limited!
What is Yoga?
Here are some thoughts from various internationally recognized yoga instructors and philosophers about what yoga really is (and isn't):
We join spokes together in a wheel,
but it is the center hole
that makes the wagon move.
We shape clay into a pot,
but it is the emptiness inside that holds whatever we want.
We hammer wood for a house,
but it is the inner space
that makes it livable.
We work with being,
but non-being is what we use.
-Lao-Tzu
We join spokes together in a wheel,
but it is the center hole
that makes the wagon move.
We shape clay into a pot,
but it is the emptiness inside that holds whatever we want.
We hammer wood for a house,
but it is the inner space
that makes it livable.
We work with being,
but non-being is what we use.
-Lao-Tzu
Seminole Rec Center
I've just started a new class at Seminole Recreation Center (off 113th Ave). It is every Wednesday from 10:00 to 11:00. Rec members only pay $6! If you don't have a rec card, then it is $11. Share yoga!
If You're Happy And You Know It...
A wonderful article about being happy NOW - not waiting until later, when everything is "perfect" for happiness to magically wash over you.
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