Family Yoga
It's not too late to register for Family Yoga. The first Saturday of each month at 10:30 at Yoga4All is a special class for children and their families. The next class is October 1st - space is limited!
What is Yoga?
Here are some thoughts from various internationally recognized yoga instructors and philosophers about what yoga really is (and isn't):
We join spokes together in a wheel,
but it is the center hole
that makes the wagon move.
We shape clay into a pot,
but it is the emptiness inside that holds whatever we want.
We hammer wood for a house,
but it is the inner space
that makes it livable.
We work with being,
but non-being is what we use.
-Lao-Tzu
but it is the center hole
that makes the wagon move.
We shape clay into a pot,
but it is the emptiness inside that holds whatever we want.
We hammer wood for a house,
but it is the inner space
that makes it livable.
We work with being,
but non-being is what we use.
-Lao-Tzu
Seminole Rec Center
I've just started a new class at Seminole Recreation Center (off 113th Ave). It is every Wednesday from 10:00 to 11:00. Rec members only pay $6! If you don't have a rec card, then it is $11. Share yoga!
If You're Happy And You Know It...
Welcome New Yogis!
To the new yogis from my beginner's class this morning, welcome to YogiSticks! I hope this blog gives you a glimpse into the many facets of a yoga lifestyle, as well as some practical information on creating your own practice using the drawings and class outlines as a guide. I'd like to recommend some posts to my new readers: Why do Yoga?, Savasana, Om, and Beginner's Yoga as a brief overview of common yoga practices.
Again, welcome to the wonderful world of yoga. I hope you have found a "home away from home" with the studio and in my classes.
Namaste.
Again, welcome to the wonderful world of yoga. I hope you have found a "home away from home" with the studio and in my classes.
Back to School Yoga
As I pack my own kids off to school, I try to remind them to think and behave like a yogi: kind in thought and action, breathe, be present and aware, etc. Here is a great article that goes even further.
Have a wonderful school year - and thank you to all the teachers out there!
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